Fitness

Achieve your fitness goals effortlessly from the comfort of your own space with the Fitness app, a comprehensive solution designed to cater to your vigorous workout needs without requiring a trip to the gym or specialized equipment. It is an excellent tool for anyone aiming to sculpt a sporty, athletic body through regular training.

The platform offers an extensive assortment of exercises for every muscle group, including routines for legs, hips, back, chest, shoulders, and arms. You will have access to over 200 exercises, complete with animations and descriptions, allowing you to understand and perform each movement properly. Featuring more than 40 specialized workout routines, along with 20 full-body workout programs at various levels, it serves beginners and fitness enthusiasts alike.

One standout aspect is the option to custom-build your own workouts. This flexibility ensures that you can tailor your sessions to match your specific goals, fitness levels, and preferences, managing every detail from exercise order to rest intervals and series counts. The unique grading system, reminiscent of game levels, adds an element of challenge and progress tracking, motivating you to strive for three-star performance in each training session.

You'll find an evaluation system rewarding your efforts and a calorie counter that measures the energy expended during workouts, which adds value to your exercise regimen. The main screen conveniently displays vital statistics like weight, workout history, and calories burned, keeping you informed and focused on your progress. A historical log feature also allows you to review detailed records of your training days.

For seamless integration, the system also supports building workouts with exercises from other BeStronger applications. However, users should note that the software contains ads, but there is an option for an in-app purchase to remove them. All functionalities, including custom workout creation and comprehensive exercise access, are available for free.

Embrace the path to a fitter you with Fitness – your anywhere, anytime personal trainer, encouraging consistency and variety in your health journey.